THE BLOG

Ep. 2: The one where Erica Buchholz prepares us for a GORUCK Badass Babes Tough event

podcast Sep 19, 2024

Click here to listen!

This is one you push play on for your 90 min, Zone 2 ruck ladies!

Colleen interviews Erica Buchholz, a veteran and founder of the Texas Strong Ruck Club about her adventures in rucking events as a woman. Specifically, Colleen wants all the nitty gritties for the Badass Babes event by GORUCK as she has signed up for her FIRST event!

Colleen asks all the questions a newb wants to know and Erica offers up incredible details that will help every woman feel more prepared to attend a GORUCK Tough, Badass Babes, or any other 10-12 hour ruck event! Wow, don’t miss this.

 Erica’s supply list for rucking and events:

LMNT electrolytes

CocoElectro freeze dried coconut water

Darn Tough Socks 

Rucker 

Kuhl Pants 

Lululemon leggings – 15% Military Discount 

Altra Favs – Olympus have Vibram non slip bottoms (+)

Altra Lone Peak

Anti Chaffing Stick (forgot to mention how NECESSARY this one is)

Water Bladder 

GORUCK hydration bladder

550 Cord 

Headlamp 

Blister Kit 

 

Yes, Yes! Be a Guest!

I would be honored and elated to have you on the show! My mission is to share the stories of us, 'every day women', doing the work and kicking ass and dealing with what life throws at us through grit, humor, and maybe some swear words! 

After booking your time via the button below, you'll receive an email with all the nitty gritty details for recording! 

Schedule recording time!